Changing of the Seasons 

Changing of the Seasons 

As I drove to Duluth over the holiday weekend, I found myself wondering where the summer went. I started lamenting over the fact that I didn’t spend nearly as much time outdoors as I had envisioned, while at the same time, feeling a little excited by the promise...
Social Media and Self-Care

Social Media and Self-Care

Self-care is a word you’re probably familiar with and chances are your version of self-care is different than mine. Maybe you’ve got a stressful job and self-care for you is meeting up with your best friend on a Friday night after work for ½ priced apps and drinks. Or...