Do you get overwhelmed by the daily work, struggles, and sheer volume of information in your job? Do you sometimes feel the urge to just go to a place where there is quiet, no internet, and no expectations? Oh, how wonderful that would be. Would be? How wonderful that...
How mindfulness can help social media professionals practice self-care. As professionals in social media, do you know that feeling when you just want the world to hold still for one moment? If only there was just ONE moment to sort your thoughts, calm down, take a...